Finding a New Normal: Life After Loss - October Health

5 days from now 2024-07-18 23:00

Finding a New Normal: Life After Loss

The Forest session titled "Finding a New Normal: Life After Loss" delves into strategies for adapting to life after experiencing a significant loss. It provides guidance on overcoming practical and emotional challenges, navigating the journey of redefining one's life and identity following the absence of a loved one. The emphasis is on fostering growth, building resilience, and gradually rediscovering joy. It's important to note that Liliana, a Certified Recovery Peer Specialist, has dedicated years to supporting individuals in overcoming challenges and rebuilding their lives. Please remember that the content provided by October is for educational and supportive purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you require clinical assistance, it is crucial to seek help from a licensed healthcare provider. In case of emergencies, please contact your nearest emergency department or utilize the emergency button located on the top right-hand corner of our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Liliana Penaranda
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Adapting to life after significant loss.
Participating in the "Finding a New Normal: Life After Loss" Forest session offers guidance and support in adapting to life after a significant loss, helping individuals navigate practical and emotional challenges while fostering growth and rediscovering joy.
Overcoming practical and emotional challenges.
Join our "Finding a New Normal" Forest session to learn practical strategies and emotional support for navigating life after loss with guidance from a certified specialist.
Redefining life and identity post-loss.
This session offers strategies and support for gradually redefining your life and identity after a significant loss, fostering growth and rediscovering joy along the way.
Fostering growth, building resilience, rediscovering joy after loss.
The Forest session "Finding a New Normal: Life After Loss" offers strategies and support to help individuals navigate the challenges of loss, fostering growth, resilience, and rediscovery of joy in the process.

Find more Forests

Related Topics

Loss & grief All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Liliana Penaranda

4 days from now // 2024-07-18 01:00
Finding Balance: Work-Life Integration
In this session, you'll learn practical strategies to achieve a healthier work-life balance. Discover techniques for setting boundaries, prioritizing self-care, and creating a sustainable routine that aligns with your values and goals. Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging and helping others...

6 days from now // 2024-07-20 01:00
Mindful Breaks: Recharging During the Workday
Incorporate mindfulness into your workday with brief, rejuvenating breaks. Learn techniques to reduce stress, enhance focus, and boost productivity through short mindfulness exercises. Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging and helping others overcome dysfunction and rebuild their lives. October provides educational...

1 week from now // 2024-07-25 01:00
Asserting Your Needs and Respecting Others' Boundaries
In this session, we will explore the essential skills of assertiveness and boundary-setting, which are crucial for maintaining healthy relationships and personal well-being. Liliana became a Certified Recovery Peer Specialist as a result of investing years in encouraging and helping others overcome dysfunction and rebuild their lives. {brand_short_name} provides educational...