20 hours ago 2024-02-27 14:00
Join us for "Desk Escape with Pertunia," a 15-minute session designed to guide you through gentle stretches and movements, helping release tension and rejuvenate your body. Pertunia, an NLP practitioner and entrepreneur, will lead the session, promoting mental well-being and a calm state of mind. Remember, while October Health provides valuable content, it's essential to seek professional help if needed. In emergencies, contact your nearest emergency department or use the emergency button on our app.
What will we cover?
Upcoming Forests with Pertunia Mtsweni