4 days from now 2024-11-16 00:00
"The rising prevalence of digital devices has raised significant concerns regarding the impact of screen time on mental well-being. This session delves into how excessive use of smartphones, computers, and other screens can contribute to issues like anxiety, depression, and sleep disturbances. Adam, a former UX designer now certified in digital well-being education, combines 15 years of Chinese tea culture study to provide insights aimed at preventing burnout across various organizations. Please note that the content provided by October is for educational and supportive purposes only and should not replace professional advice, diagnosis, or treatment. It's crucial to seek help from a licensed healthcare provider for clinical needs. In case of emergencies, contact your nearest emergency department or utilize the emergency button located in the top right-hand corner of our app."
Don't miss it, click below to add to your Calendar!
What will we cover?
Upcoming Forests with Adam Yasmin