Breathwork for Bedtime Bliss with Dr. Priyal - October Health

13 hours from now 2024-02-26 21:00

Breathwork for Bedtime Bliss with Dr. Priyal

Join us for "Bedtime Bliss: A Breathwork Experience with Dr. Priyal Modi" where you can unwind from the day's stresses and embrace a peaceful night's sleep. Dr. Priyal, a medical doctor and expert in breathwork, will guide you through gentle techniques to enhance relaxation and promote restful sleep. Don't miss this opportunity to experience the calming benefits of intentional breathing as you prepare for a night of tranquility and rejuvenation. Remember, while Panda offers valuable educational resources and support, it's important to also seek professional help for your mental health needs. In emergencies, please contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Dr Priyal Modi
Host Rating
4.39
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhance relaxation for peaceful sleep.
Participating in "Breathwork for Bedtime Bliss" with Dr. Priyal helps enhance relaxation for peaceful sleep by guiding you through gentle breathing techniques to promote restful rest.
Reduce stress and unwind from the day.
This session helps reduce stress and unwind by guiding you through gentle breathwork techniques to enhance relaxation and promote restful sleep.
Promote restful sleep with gentle breathwork techniques.
This session helps promote restful sleep by guiding you through gentle breathwork techniques for relaxation and tranquility.
Improve nighttime tranquility and rejuvenation through intentional breathing exercises.
Participating in "Breathwork for Bedtime Bliss with Dr. Priyal" can help improve nighttime tranquility and rejuvenation by guiding you through intentional breathing exercises to enhance relaxation and promote restful sleep.

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Upcoming Forests with Dr Priyal Modi

2 weeks from now // 2024-03-14 12:00
Midday Mindfulness with Dr. Priyal
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Priyal: Priyal Modi is a medical doctor who developed a deeper understanding of life, health, & wellness through her...

2 weeks from now // 2024-03-14 12:00
Midday Mindfulness with Dr. Priyal
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Priyal: Priyal Modi is a medical doctor who developed a deeper understanding of life, health, & wellness through her...