Breathwork for Bedtime Bliss with Dr. Priyal - October Health

1 week from now 2024-05-27 21:00

Breathwork for Bedtime Bliss with Dr. Priyal

Join us for "Breathwork for Bedtime Bliss with Dr. Priyal." Explore gentle breathwork techniques to release daily stress and enhance your sleep quality. Dr. Priyal Modi, a medical doctor with expertise in breathwork, yoga, and integrative medicine, will lead the session. Remember, October Health offers educational content, not medical treatment. Always seek professional help when needed. In emergencies, contact your nearest emergency department or use our app's emergency button.

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Hosted By
Dr Priyal Modi
Host Rating
88.00
Location(s)
South Africa

Your Forest guide

What will we cover?

Relaxation: Release daily stress for better sleep quality.
"Breathwork for Bedtime Bliss with Dr. Priyal" helps with relaxation by using gentle breathwork techniques to release daily stress, leading to improved sleep quality.
Sleep Enhancement: Improve the quality of your bedtime rest.
"Breathwork for Bedtime Bliss with Dr. Priyal" helps improve the quality of your bedtime rest by teaching gentle breathwork techniques to release daily stress and promote relaxation for better sleep.
Wellness Promotion: Explore gentle breathwork for overall well-being.
This session helps promote wellness by offering gentle breathwork techniques to reduce stress and improve sleep quality.
Stress Reduction: Learn techniques to calm your mind and body.
This session helps with stress reduction by teaching gentle breathwork techniques to calm your mind and body.

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Upcoming Forests with Dr Priyal Modi

10 hours from now // 2024-05-20 21:00
Breathwork for Bedtime Bliss with Dr. Priyal
Let go of the day's worries and embrace a peaceful, restorative sleep in this session as we guide you through gentle breathwork techniques. Experience the soothing power of intentional breath as you prepare to embrace a night of peaceful slumber. A little about Priyal: Priyal Modi is a medical doctor...

1 day from now // 2024-05-21 12:00
Mindful middays with Dr Priyal
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Dr Priyal: Priyal Modi is a medical doctor who developed a deeper understanding of life, health, & wellness through...

1 week from now // 2024-05-28 12:00
Mindful middays with Dr Priyal
Mindful middays with Dr Priyal In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Dr Priyal: Priyal Modi is a medical doctor who developed a deeper understanding of...