4 days from now 2024-12-15 10:00
Why It’s Okay to Feel “Not Okay”
In this session, explore the significance of embracing difficult emotions and discover how self-compassion and acceptance can facilitate personal growth and healing. **Thando**: A Social Work Professional in academia with a focus on community development and indigenous knowledge in Social Work. Committed to sharing knowledge for empowerment and education. **October**: Provides educational and supportive content. Remember, it's essential to consult a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button on the app.
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- Hosted By
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Thando Msimango
- Host Rating
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88.00
- Location(s)
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South Africa
United States of America
Your Forest guide
What will we cover?
- Embracing difficult emotions for personal growth and healing.
- This Forest session provides insights and support to help individuals understand the importance of embracing challenging emotions, fostering self-compassion, and facilitating personal growth and healing.
- Understanding the significance of self-compassion and acceptance.
- This Forest session provides insights on how embracing difficult emotions with self-compassion and acceptance can lead to personal growth and healing.
- Exploring why it's okay to feel "not okay".
- This session helps validate and explore the importance of accepting and embracing difficult emotions for personal growth and healing.
- Facilitating empowerment through knowledge sharing and community development.
- By sharing empowering knowledge and focusing on community development, participants can gain insights and support towards personal growth and healing.