Fear Is Your Friend: Transforming Anxiety into Action - October Health

17 hours from now 2024-07-14 15:00

Fear Is Your Friend: Transforming Anxiety into Action

"Join us in exploring strategies to transform anxiety into a source of empowerment and growth. Learn to leverage fear as a catalyst for positive change and motivation. Our experienced social worker, Sizwe, is committed to fostering resilience and wellbeing in individuals and communities. Remember, while October offers educational and supportive resources, seek professional help for clinical needs. In emergencies, contact your nearest emergency department or use the app's emergency button."

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Hosted By
Sizwe Savale
Host Rating
92.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Transforming anxiety into empowerment and growth.
This session helps transform anxiety by teaching strategies to use fear as a catalyst for positive change and motivation, promoting empowerment and growth.
Leveraging fear for positive change and motivation.
This session helps individuals turn their anxiety into a catalyst for growth and empowerment by providing strategies to leverage fear as a source of positive change and motivation.
Fostering resilience and wellbeing in individuals and communities.
This session helps foster resilience and wellbeing by empowering individuals to transform anxiety into motivation and positive change.
Offering educational and supportive resources for mental health awareness.
This session provides guidance on turning anxiety into motivation, promoting resilience and wellness, and emphasizing the importance of seeking professional help when needed.

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Related Topics

Anxiety All upcoming sessions ➔