15 hours from now 2024-09-09 12:15
Mindful Living
Enhance your daily life and manage stress through practical mindfulness techniques in our "Mindful Living" Forest session. Join us to improve your overall well-being by staying present and grounded. Meet CJ, a HPCSA Registered Counselor with a focus on counseling and employee assistance programs. CJ also supports individuals in career progression. Remember, October provides educational and supportive content, not professional advice or treatment. Always seek help from a licensed healthcare provider for clinical needs. In emergencies, contact your nearest emergency department or use the emergency button in our app.
Don't miss it, click below to add to your Calendar!
- Hosted By
-
CJ Nel
- Host Rating
-
89.00
- Location(s)
-
South Africa
United States of America
Your Forest guide
What will we cover?
- Enhance daily life through practical mindfulness techniques.
- "Attending the 'Mindful Living' Forest session with CJ can help you improve your daily life by learning practical mindfulness techniques to manage stress and enhance your overall well-being."
- Manage stress effectively by staying present and grounded.
- This "Mindful Living" Forest session helps manage stress by teaching practical mindfulness techniques to stay present and focused, enhancing overall well-being.
- Improve overall well-being and mental health.
- Join our "Mindful Living" Forest session to enhance daily life and manage stress through practical mindfulness techniques, improving your overall well-being by staying present and grounded.
- Gain support from a registered counselor for career progression.
- Participate in the "Mindful Living" Forest session to gain support from CJ, a Registered Counselor, for career progression.
Found a favourite host?
Upcoming Forests with CJ Nel
- 15 hours from now // 2024-09-09 12:00
- Mindful Moments →
- In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee...
- 1 day from now // 2024-09-10 10:00
- What does High Functioning Anxiety look like? →
- Gain insight into the characteristics of high functioning anxiety and learn how to recognize and manage it effectively for improved well-being. CJ is a HPCSA Registered Counselor with over two years of counseling experience. CJ also has a passion for employee assistance programs and assisting individuals with career progression. October...
- 1 day from now // 2024-09-10 18:00
- Monthly Support Group for Navigating Grief and Ambiguous Loss →
- This group recognizes that grief is a non-linear, often complex journey, especially when facing losses that are less defined or remain unresolved. CJ is a HPCSA Registered Counsellor with over two years of counselling experience. Within his journey as a counsellor CJ has gained a deep understanding and experience of...