Turning Life Changes Into Personal Growth - October Health

7 hours from now 2024-12-12 14:00

Turning Life Changes Into Personal Growth

Refocus life transitions as chances for personal growth. This session delves into the mental benefits of welcoming change, empowering you to utilize shifts for lasting development and satisfaction. Gomphemetse, a psychosocial support worker, is dedicated to unveiling life's valuable insights. Her mission is to guide individuals in discovering inner freedom, strength, resilience, autonomy, and self-love. Remember, October offers educational and supportive materials only. It's not a substitute for professional guidance. If you require clinical assistance, please reach out to a licensed healthcare provider promptly. In case of emergencies, contact your nearest emergency department or use the emergency button on our app.

Don't miss it, click below to add to your Calendar!

Hosted By
Gomphemetse Shawa
Host Rating
87.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Reframing life changes for personal growth and satisfaction.
This session helps individuals see life changes as opportunities for personal growth by providing guidance on embracing shifts for lasting development and satisfaction.
Discovering inner freedom, strength, resilience, autonomy, and self-love.
"By embracing life changes as opportunities for personal growth, you can unlock inner freedom, strength, resilience, autonomy, and self-love."
Using transitions as opportunities for lasting development.
This Forest session aims to help individuals see life transitions as chances for personal growth, empowering them to utilize shifts for lasting development and satisfaction.
Unveiling valuable insights for mental wellbeing and empowerment.
This session helps individuals discover inner freedom, strength, resilience, autonomy, and self-love by reframing life changes as opportunities for personal growth.

Find more Forests

Related Topics

Life changes All upcoming sessions ➔

Found a favourite host?

Upcoming Forests with Gomphemetse Shawa

1 day from now // 2024-12-13 12:00
Mindful Moments
In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help...

1 day from now // 2024-12-13 12:15
Integrating Mindfulness into Daily Life
Discover how to incorporate mindfulness into your everyday routine. Learn simple practices that can be seamlessly integrated into daily activities, from brushing your teeth to commuting. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom,...

3 days from now // 2024-12-15 12:00
Mindfulness for Problem-Solving Under Pressure
Enhance your problem-solving skills through mindfulness. This session offers tools to remain calm, think clearly, and approach complex challenges with confidence and focus. Gomphemetse is a psychosocial support worker with a passion for unfolding life's hidden treasures. Her life purpose is to help people find the freedom, strength, resillience, autonomy...