Overcoming Shame - October Health

2 weeks ago 2024-02-17 20:00

Overcoming Shame

This session, "Overcoming Shame," delves into addressing deep-seated shame experienced by victims. Led by Lyr, a child, adolescent, and family counselor specializing in CBT, anxiety, family counseling, and mood disorders, we aim to explore strategies to confront and transcend this shame with compassion. Remember, Panda provides educational content and supportive tools, but for clinical needs, always seek help from a licensed healthcare provider. In emergencies, contact the nearest emergency department or use the emergency button on our app.

Hosted By
Lyr Weltsman
Host Rating
4.66
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Address deep-seated shame experienced by victims.
This session aims to explore strategies to confront and transcend deep-seated shame with compassion, led by a counselor specializing in CBT and mood disorders.
Explore strategies to confront and transcend shame with compassion.
In this session, you will learn practical ways to face and move beyond feelings of shame with kindness towards yourself.
Led by Lyr, a counselor specializing in CBT and anxiety.
Joining this session led by Lyr, a counselor specializing in CBT and anxiety, can provide valuable insights and strategies to help you confront and transcend deep-seated shame with compassion.
Panda provides educational content and supportive tools for mental health.
Participants in the "Overcoming Shame" session can benefit from Panda's educational content and supportive tools to explore strategies for confronting and transcending shame with compassion.

Found a favourite host?

Upcoming Forests with Lyr Weltsman

1 day from now // 2024-03-05 10:00
Navigating Workplace Communication
Gain insights into fostering effective communication skills within the workplace, including strategies for engaging with colleagues, supervisors, and clients to foster positive relationships and achieve common objectives. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and...

1 day from now // 2024-03-05 10:00
Navigating Workplace Communication
Gain insights into fostering effective communication skills within the workplace, including strategies for engaging with colleagues, supervisors, and clients to foster positive relationships and achieve common objectives. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and parental counseling, and...

2 days from now // 2024-03-06 12:00
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In this daily 15-minute session, we invite you to take a break from the demands of your day and join us to reconnect, recharge, and reset your mind and body. About Lyr: Lyr is a child, adolescent, and family counsellor with a passion and specializations in CBT, anxiety, family and...