The Burnout Paradox: More Rest, More Productivity - October Health

2 days from now 2024-07-27 13:00

The Burnout Paradox: More Rest, More Productivity

Join us in "The Burnout Paradox: More Rest, More Productivity" session where we delve into the intricate balance between rest and productivity. Discover how intentional breaks and downtime can enhance efficiency while safeguarding against burnout. Meet Reo, a dedicated counselor specializing in trauma psychology, striving to destigmatize and increase understanding of suicidology and addiction. Please remember that the educational content provided by October is for support purposes only and should not replace professional advice or treatment. If you require clinical assistance, reach out to a licensed healthcare provider. In emergency situations, contact your nearest emergency department or use the emergency button on our app for immediate help.

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Hosted By
Reoikantse Shadi
Host Rating
91.00
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing efficiency through intentional breaks and downtime.
Attending the "The Burnout Paradox" session can help you learn how intentional breaks and downtime can boost productivity and prevent burnout.
Safeguarding against burnout by balancing rest and productivity effectively.
Joining the session helps participants understand how intentional breaks and downtime can improve efficiency and protect against burnout.
Increasing understanding of suicidology and addiction to destigmatize.
By increasing understanding of suicidology and addiction, we aim to destigmatize these topics and promote open conversations for better support and empathy.
Providing educational support for mental health enhancement and awareness.
This Forest session aims to help individuals understand the importance of balancing rest and productivity to enhance efficiency and prevent burnout, facilitated by a counselor specializing in trauma psychology to foster mental health awareness and support.

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