Creativity and Expression for Healing - October Health

1 day from now 2024-03-01 01:00

Creativity and Expression for Healing

Join us in an enriching session led by a certified mental health professional, Megan, focusing on utilizing creativity and expression for healing and emotional well-being. About Megan: Megan is a USA National Board-Certified Health and Wellness Coach specializing in Behavior Change, Stress Management, and Communication. Remember, while October Health provides helpful content, it does not substitute professional advice or treatment. If you require clinical assistance, please seek help from a licensed healthcare provider. For emergencies, contact your nearest emergency department or use the emergency button on our app.

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Hosted By
Coach Megan Merchant
Host Rating
4.27
Location(s)
South Africa
United States of America

Your Forest guide

What will we cover?

Enhancing emotional well-being through creative expression and exploration.
This session with Megan helps enhance emotional well-being by providing a safe space to explore creativity and expression for healing purposes.
Building coping skills to manage stress and improve communication.
Exploring creativity and expression can help build coping skills, reduce stress, and enhance communication abilities for improved mental well-being.
Fostering self-discovery and personal growth in a supportive environment.
By participating in "Creativity and Expression for Healing" led by Megan, individuals can explore their creativity and emotions in a guided, supportive environment, fostering self-discovery and personal growth.
Utilizing creativity as a tool for healing and self-expression.
This session with Megan can help you explore how creativity can be a powerful tool for healing and expressing your emotions in a supportive environment.

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